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Cultivating Pelvic Health and Sexual Wellness
Location Provided After Registering
Seattle, WA
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Mar 04, 2020 9:00 AM

Admission Level Price Quantity
Student/Reduced $175.00
Individual $250.00
(United States - Change Country)


Cultivating Pelvic Health and Sexual Wellness
Cultivating Pelvic Health and Sexual Wellness
An experiential 6-week class in embodied practice
w/ Katie Spataro, CSB

March 4 - April 8
Wednesdays:  9am - 11am
Location: Columbia City

This engaging, powerful, and supportive 6-week experiential circle will help you tap into your mind-heart-pelvis connection in order to cultivate greater pelvic health and sexual wellness.  Within a confidential, and non-judgmental space we will explore topics of consent, anatomy, desire and arousal, pelvic pain, orgasms and orgasmic states, sex, sensuality, boundaries and communication. Each session includes time for sharing and reflection as well as movement, embodied practice and home study to support pelvic and sexual health.

This circle is intended to provide participants with:  

-A supportive community for sharing and learning.

-New language and tools for communicating desires, needs and limits.

-A greater understanding and felt sense of the anatomy of arousal and pleasure.

-Techniques for working with and releasing pelvic pain and painful sex.

-A release of body shame and sexual shame and an increase in body confidence.

-A sense of empowered choice and voice around sex, sexuality, and pleasure.

-A reclamation of the sacred erotic within our lineage.

-Self care tools and embodied practices to experiment with at home.

Week 1  Introductions and intentions
Week 2  Consent and boundaries
Week 3  Anatomy, arousal, pleasure and pain
Week 4  Accessing desire, releasing shame, identifying limits
Week 5  Reclaiming sacred erotic lineage
Week 6  Integration and celebration

Time: Wednesdays 9-11am

Dates: March 4, March 11, March 18, March 25, April 1, April 8

Clothing: Please wear something comfortable to move in.

Fee: $127 - $250 for the 6-class series

Size: 6-8 participants

Who is it for?

This circle is intended for all those who identify as woman including cisgender women and trans women and gender nonconforming individuals assigned female. We endeavor to bring a trauma-informed, inclusive, consent-based approach to the exploration of embodiment and sexual wellness within a safe and confidential container, recognizing existing systems of sexism, heterosexism, and enculturated gender norms.

Please don't hesitate to contact me with questions or to find out if this class series is a good fit for you.


Katie Spataro, CSB
Katie is a full spectrum doula, Holistic Pelvic Care™ provider, certified Sexological Bodyworker and Somatic Sex Educator. Her practice utilizes ritual, touch, breath and movement to tap into the wisdom of our bodies to support our personal and collective healing.


Location Provided After Registering
Location Provided After Registering
Seattle, WA 98118
United States



Minimum Age: 18
Kid Friendly: No
Dog Friendly: No
Non-Smoking: Yes!


Owner: Sacred Womb Services
On BPT Since: Oct 21, 2017
Katie Spataro

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